Fitness · Fellowship · Faith

F3 workouts are held outdoors,
rain or shine, hot or cold.

Free, peer-led workouts for men across Savannah and the Coastal Empire. No gym. No dues. Just show up.

Learn more

More about

F3 Nation

The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.

Fitness

Open to men of every fitness level. Workouts are always free, always outdoors and led by participants.

Fellowship

Friendships grow when men challenge one another, show up consistently and leave no man behind.

Faith

A belief in something bigger than ourselves inspires service, purpose and stronger communities.

Your first workout

Show up ready to move.

Bring water, gloves and a willingness to try. We will take care of the rest.

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